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THE CORRECT PILLOW

woman hugging pillow

 

HOW TO CHOOSE THE CORRECT PILLOW?

There are a number of things to consider when choosing a pillow – it has to be flexible and provide sufficient support during the many different phases of sleep.  This allows the blood to circulate and keeps the cervical spine gently held.  Even the size of a pillow is essential. The size of 80x80cm is unsuitable, because it means the shoulders are also resting on the pillow.  If you experience a tense, stiff neck when waking up, try switching to an ergonomically shaped neck-support pillow.

The filling of a pillow also needs to be considered if you want to achieve optimal muscle relaxation for neck and shoulders.  A pillow that individually adapts to you is one of the possible means to rid yourself of pain and assure sound sleep.  It is important to be clear about what you need and are looking for in a perfect pillow.

For full details and specs of our natural bedding collection, please click here

 

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